2024 Wellness Resources

They offer a variety of online therapy services to help you focus on you. They take the stress out of getting the mental health services you deserve. Synergy eTherapy allows you to attend counseling in the comfort of your surroundings. When you contact Synergy eTherapy, you will meet down-to-earth, kind, and solution-oriented online therapists. They are ready to support you as you find deeper meaning in your busy life.

The mission of North Star Therapy Animals is to improve the lives of countless individuals throughout the Twin Cities area by providing high-quality therapy animal teams and services to a wide variety of facilities.  Animal-assisted activities can best be described as casual visits between a therapy animal team and individuals.

Through therapy, CARE Counseling’s clinicians work with you to understand the challenges you are facing while establishing a positive therapeutic relationship to help you create and achieve your goals.

Family-focused grief center dedicated to grieving Minnesota families.  Providing free grief support resources, programs and services to children, young adults and adults who are grieving the terminal diagnosis or death of a beloved family member.

Relate Counseling Center is a nonprofit community-based mental health center. Relate has been a leading provider of outpatient assessments and counseling services to individuals of all ages, couples and families in the western suburbs of Minneapolis since 1969.  Relate strives to be in the forefront of identifying needs in the community and providing the best possible care at the lowest cost.

Mental Health Minnesota was founded in 1939, and has been a trusted source for mental health advocacy, education, resources and support for more than 80 years. We are a non-profit and non-partisan organization, and an affiliate of Mental Health America.

Heart Space is an art studio that focuses on the process of art making rather than the product. They believe that when we engage with the arts, we support health and healing in our mind, body and soul. With collaborators focused on providing the community with opportunities for connection through the arts; classes and workshops are meant for anyone, at any age, at any level of experience.

An independent pediatrician practice with a 51-year history of providing quality care to our community.
Their pediatricians are all trained to manage and prevent health problems in infants, children, teens and young adults in the most friendly and cost effective manner possible. They focus on your child’s: Growth & Development, Behavior Concerns, Immunizations, Injury Prevention, Illness, & Nutrition.

Your Partners In Building A Better Life.  The first step toward a better future is reaching out to proven professionals for the help you need. At DBT-PTSD Specialists of Minnesota, our trauma-informed team of therapists can help you take that first step. We serve as partners for clients and providers, providing support and guidance on every step of the healing journey.

For more than a century, JFCS has provided programs, services, and support for thousands in the Jewish and broader communities. They provide senior services, career services, education and learning, community engagement, and counseling and mental health support.  Repairing the world one person at a time, a central value of Judaism, informs their work and mission.

Healthwise is grounded in a philosophy that considers the whole-person. Their comprehensive services are rooted in evidence-based science that suggests an important inter-connectedness of the mind, body, and experience. This blend of offering both traditional psychology services with the opportunity to learn and practice mind-body skills via our studio workshops and classes offers an innovative approach to the care they offer you and your family.

YogaSix offers 6 different class types of yoga from hot and powerful to slow and mindful. They also offer beginner classes and sculpt classes. Their teachers have been trained in the YogaSix methodology to provide a consistent but creative experience for each class type every time.

Built on the power of compassion, the J&J Lovelace Alliance offers transitional assistance to the most vulnerable members of our community, transforming lives and erasing the stigma around poverty, incarceration, and mental illness.  J&J Lovelace Alliance works to empower the unhoused through tangible resources, tools, and support for a thriving future. 

Sharpie endorsed artist Mark Rivard brings an engaging program designed to grab the attention of students and harness creativity in a fast paced world of opportunity. Using skateboards as a cultural tool and canvas, each kid will use a skateboard as their canvas and keep when they’re done.  Mark Rivard’s unique path into his own career success’ highlight the advantages of dreaming big.

FilmNorth’s mission is to empower artists to tell their stories, launch and sustain successful careers, and advance The North as a leader in the national network of independent filmmakers. We achieve our mission by nurturing a vibrant, diverse community of film and media artists; providing education and resources at every stage of their careers; and celebrating their achievements.

The guys at Win At Life will be in the house!  Learn real boxing skills, self discipline, and build self esteem.  “Every champion was once a contender who refused to give up.”

WreckIt Rage Room is a venue where you can practice ‘Smash therapy’ and ‘Destruction Therapy,’ by destroying everyday items to immerse yourself in an alternate world for fun and to release emotions.

Children First helps to insure that all kids can thrive and they invite the community to join them.  Together, we can ensure a brighter future for every child.  In our community, there should be no gaps in opportunity from one child to the next.  By working together, kids can and will enjoy a bright, healthy, and successful future.  Children First is dedicated to sharing the actionable steps they take each year to carry on their mission.  The future of the place we all call home is in good hands when we lift up our kids and help them thrive.

Join Kelly Anderson (Crayon Kelly) to create a fun interactive mural during Shout Out Loud. A reminder about the importance of mental health and the stigma that follows it.

The Burrow is a Minnesotan gaming den and community watering hole for friends, families and neighbors.

Tuck in to hand-tossed pizza, local beers and burgers or get together for axe-throwing, mini golf, sports simulators and so much more at our two locations Oakdale or Victoria!

Spark’d Studios are new creative technology spaces being built by Minneapolis Park and Recreation Board to support self-expression, interest-driven activities, and self-actualization for young people within our parks.